Be careful of store bought pharmacy Vitamins

Vitamin pills can some times be very concentrated and not be the right thing for you. I just try to eat good tasty interesting varied food and trust that all I need will be in the variety of foods . The real vitamin is in ; not eating the same thing over and over .

These are some of the Vegan foods I try some times to ease the boredom of just fruits and veges

Some times I like to try fried foods like Vegan " Chicken nugget "s  or " Prawn "s . These are breaded or battered and come frozen ready for frying . The Frys' brand of Vegan foods is good and tasty .
OR the another brand is Vege Delights . They make good Vegan Mince .
I see that Quorn are now making fully Vegan alternatives .

Eternal

eternal was a good girl band in the 1990s from Britain .
Aside from this good news the serious uptake is that :

Every thing is recorded in the Mind of God and every little bit of sadness , disrespect , dystopicality hurts Him . That is why He does not draw near to we some times . Although He does send some - one to us in these times of pain . He sends the Saviour .
So cheer up , put on your armour or amore , and make good things happen . For your sake and for the sake of Him whom Loves you so much that the feeling is strong ...